Rep 45

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Rep 45

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45-727 lbs Bench Press!! (EVERY REP MATTERS)

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Shoulder Press PR - 200 Pounds x 1 Rep - 45 Years Old @ 193 Pounds

Upperchest movement. Make sure you do it correctly and finish with partial reps to max out failure.

Taha

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doing 40 45 rep...

Maximize Your Fitness: 45-Second Rep Challenge

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10 Rep max 👍🏻 F45 Strong #f45training #fitness #workout #fitnessjourney #gym

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45KG strict curl 1 rep max